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Buy Premium Quality Walnuts Giri or Saboot Akhroot
The Healthiest Nut For Your Body
Walnut Bloom
How A Catkin Turns Into A Walnut
Do You Know:
Health Benefits of Eating Walnuts:
Improve Your Memory
Walnuts contain the essential fatty acids omega-3 and omega-6. These may help enhance memory and cognitive function.
Prevent Depression
Walnuts have abundant of omega-3 to help in the prevention of depression.
Help in Growing Stronger & Longer Hair
Walnuts are a great source of biotin, or vitamin B7, which is thought to help hair and nails grow stronger and longer, as well as prevent hair loss. Vitamin E is a family of fat-soluble antioxidants. Vitamin E can also help give your hair and nails a healthy shine.
Great for the skin
Consuming walnuts helps the skin look younger and healthier due to the powerful antioxidant, vitamin E. You can also use walnut oil topically for protection against dry skin.
Help prevent heart disease
Walnuts help in lowering cholesterol levels. They’re rich in L-arginine (amino acid) and omega 3 fatty acid (alpha-linolenic acid) – two compounds that have anti-inflammatory properties and prevent the formation of blood clots.
Give Yourself a Boost
Eating walnuts during pregnancy helps in reducing the symptoms of nausea and in proper brain development in children.
